JUMP EXERCISE #1: 2 Foot Rotate and Land On 1 Leg
5 for each leg. 10 Total
JUMP EXERCISE #2: Drop Rotate Jump
5 Each Leg. 10 Total
JUMP EXERCISE #3: 1 Leg Quadrant Jump
5 for each leg. 10 Total
5 for each leg. 10 Total
5 Each Leg. 10 Total
5 for each leg. 10 Total
